5 Exercises for Fully Defined Ab Muscles

You’ll need to do more than sit-ups for the ab definition you’re looking for.

We are bombarded with magazine ads, infomercials, and Instagram pictures of fit looking people with shiny, rippling washboard abs. Most media hype would have you believe that in order to obtain that illustrious six-pack, endless sit ups are the answer. In reality, regardless if you are a guy, girl, or a new mother looking to tighten her tummy, doing endless sit-ups is not the way to get fully defined abdominal muscles.


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