How Ryan Hall Beat Low-T and Gained 40 Pounds of Muscle

For elite endurance runners, getting fit usually means being leaner and lighter. But what’s good for shaving seconds off race times doesn’t necessarily represent a healthy or sustainable body type. Two-time Olympian Ryan Hall knows this well. He pushed his body to its performance limit from age 13 to his retirement this past January at 33. The lanky 5’10” pro usually…

This article originally appeared on www.mensjournal.com: How Ryan Hall Beat Low-T and Gained 40 Pounds of Muscle

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