Need Speed? A 5-Gear System to Become a Faster Runner

Regardless of background or genetics, this program produces incredible results for any athlete who wants to get faster.

Speed thrills. Watching an athlete chase down an opponent, or dash away from someone chasing them, is an iconic and exhilarating element of sport around the world. An athlete with acceleration to burn will always raise eyebrows amongst coaches and scouts, and there’s no athlete who doesn’t want to get faster for his or her sport.


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