Getting Fit with the Flying Steps Break-Dance Troupe

The men and women who make up the break dance troupe, The Flying Steps, can break it down and move in ways that we all wish we could every time we step on the dance floor. This isn’t the twist or the 1,2, step — we’re talking head spins, windmills, and handglide freezes.

The troupe, which is comprised of nine members of dancers and b-boys, was founded in

This article originally appeared on www.mensjournal.com: Getting Fit with the Flying Steps Break-Dance Troupe

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