What Happens to Your Brain When You Stop Exercising

When you fall off exercise, you may feel like your fitness levels tank, and fast. Turns out, that’s not just a feeling. For endurance junkies, your ability to take in oxygen for cardio decreases seven percent with just three weeks of rest, and exercise newbies are back to

This article originally appeared on www.mensjournal.com: What Happens to Your Brain When You Stop Exercising

http://dietandskinhelp.org/superior-test-x/

Leave a Reply

Your email address will not be published. Required fields are marked *