Winterize Your Brain with Vitamin D

If your brain does not work optimally, you do not work optimally.

If your brain does not work optimally, you do not work optimally. It is plain and simple. All of our brains need a variety of things in order to function properly, like fuel and oxygen. The next big one may be vitamin D, the one most of us get very little of throughout the winter—and guess what? “Winter is coming.”

 

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