The Power of Intention

If you see your set before it happens, there is no question of your success.

How many of you are the best lifter you can be? How many of you take a level of concentration into your training that is unshakable? How many of you walk onto the training floor with such laser-like focus that you are completely tuned into every aspect of your movement? We all would love to say that was us. But in reality, all of us could step our game up. 
It all starts with intention. 

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